【荐读】哈佛大学用11张图教你如何避开消极情绪，做个积极阳光的人！

1

Negative: Are afraid of change.

Positive: Are ready for new experiences.

负能量的人恐惧改变。

正能量的人随时准备迎接崭新的体验。

2

Think they’re the center of the universe.

Take care of others and are always ready to help.

负能量的人觉得自己是宇宙中心小公举。

正能量的人关心他人并随时准备伸出援手。

3

Thinks: “Why should I praise people for doing what they have to?”

Says: “Wow!You’re a real professional in your field!”

负能量的人会这样想：“为什么我要为他人应该做的事而赞美他？”

正能量的人会这样说：“哇哦！你在你的领域可真是个专家！”

4

Start a dialogue like this:

“You know, I’m going to …!”

“How are you doing? I hope everything’s great!”

开始一段对话时：

负能量：“告诉你，我要……”

正能量：“你最近过的怎么样？希望一切都好！”

5

Blame others for their own mistakes.

Take responsibility for their failures.

负能量的人为自己的错误责备他人。

正能量的人为自己的错误负责到底。

6

Never say sorry even when they know they’re guilty.

Apologize for any inconvenience caused.

负能量的人明知错了却绝不道歉。

正能量的人为带给他人的每一次不便而道歉。

7

Think only of person gain and benefit.

Try not to hurt others’ feelings.

负能量的人只在乎个人收获和利益。

正能量的人尽量不伤害他人的感情。

8

Secretly hope to see others fail.

Want others to succeed.

负能量的人偷偷希望看到他人失败。

正能量的人真心希望他人成功。

9

Think they knoweverything.

Always strive to learn something new.

负能量的人觉得他们无所不知。

正能量的人总在努力学习新的东西。

10

“I can’t do anything about it. This is my destiny.”

“I need to change something. I can’t keep living like this.”

负能量的人：“我对此毫无办法。这就是我的命。”

正能量的人：“我必须有所改变。我不能如此度日。”

11

Hate to becriticized.

Welcome any constructive discussion.

负能量的人讨厌被批评。

正能量的人欢迎所有建设性的讨论。